I believe healing begins when we feel safe enough to slow down, reconnect with ourselves, and be seen without judgemet.

Originally from India and now living in Australia, my own journey has taught me that wellbeing is about much more than managing problems; it’s about creating a life that feels nourishing, meaningful, and aligned with who we truly are. This personal experience shapes the way I support others with warmth, curiosity, and compassion.

I hold a Master’s degree in Counselling and Psychotherapy from The Cairnmillar Institute in Melbourne and work as a Counsellor and Wellness Practitioner. My approach is person-centred and strength based, helping people recognise their inner resilience while providing practical support to navigate life’s challenges.

I have a deep appreciation for personal growth, self-reflection, mindfulness, and holistic wellbeing. These values gently guide the way I hold space for others; with presence, authenticity, and respect for each person’s unique journey.

Outside of my work, you’ll often find me travelling, exploring different cultures, cooking nourishing meals, dancing, or spending time in nature. I believe every new experience teaches us something about ourselves. My hope is that everyone who walks through Aarisha Wellness feels supported, empowered, and reminded that they don’t have to have everything figured out. Healing isn’t about becoming someone new; it’s about coming home to yourself.